亚洲通_亚洲通官网 YOGA Day
June 22, 2015
亚洲通_亚洲通官网 Day of Yoga at School of Communication
On the occasion of 亚洲通_亚洲通官网 Day of Yoga, the School of Communication and Radio 亚洲通_亚洲通官网 90.4 FM organised a talk, demonstration and practice of Yoga at 3 pm on 20th June 2015.
Dr. Dwarakanath, Chief Physician of Yoga and Naturopathy , also the Director of Mitran Foundation was the resource person. A corporate trainer with national and international experience, Dr. Dwarakanath eloquently shared the benefits of practicing Yoga on a regular basis. He also explained the role of Yoga to lead a stress free life and gave some very useful tips for maintaining a healthy lifestyle. He demonstrated yogasanas that could be practised on a daily basis and also explained the benefits of each of them in a lucid manner.
The participants were enthusiastic, followed the instructions and performed the asanas. About 25 staff & faculty members including children benefitted from the program that lasted for about one and a half hours. Additionally, many radio talks and interviews were also recorded and aired on Radio 亚洲通_亚洲通官网 90.4 on 20th, and 21st June to mark the occasion. Mr. Shyam Bhat, coordinator of Radio 亚洲通_亚洲通官网, conducted the program.??