Department of Child Health Nursing, 亚洲通_亚洲通官网 College of Nursing, 亚洲通_亚洲通官网 Academy of Higher Education, 亚洲通_亚洲通官网 organized an 亚洲通_亚洲通官网 Guest Lecture on “Lifestyle Management for Adolescents” on December 14, 2022, between 02.00 PM & 03.00 PM for III Year BSc Nursing students through Microsoft Team Platform. Ms. Aditi Gurung, Faculty at the Institute of Nutrition and Fitness Science (INFS), Fitness Coach at Muscle Layman, Mumbai, Maharashtra, and alumna (MSc Graduate 2012-2014 batch) of MCON, 亚洲通_亚洲通官网 was the speaker for the session. She discussed the various aspects of lifestyle management among adolescents with a focus on physical activity, exercise, sleep, and screen time. She quoted relevant examples and incorporated evidence-based research findings during her talk. Ms. Aditi also shared her life experiences which motivated her to transform to be a full-fledged fitness coach apart from being a nurse. Her vision to bring changes in the lifestyle of young adolescents and thereby improve their overall well-being is well appreciable. The session was informative and interesting as it dealt with the various changes and modifications needed in our day-to-day life.

A total of 100 participants including 94 students of III BSc (N) and six faculty members attended the guest lecture.